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7 Steps to have Healthy Skin

By : Team beauty
20-06-2013
Skin

Getting a great looking skin is the first step towards achieving your goal and to help in that mission we suggest seven easy steps to have healthy skin. So, follow the quick and easy, natural skin care routine that will keep your skin glowing for the years to come. 



You visit the beauty expert regularly, buy expensive skincare products, innovate homemade recipes and gulp plenty of water just to have porcelain white skin! Worry not because having healthy, radiant and glowing charm is not a rocket science. It is all about meeting each demand of your skin. We list seven steps guide to have healthy skin. 

Cleanse: Cleansing is the basic formula to keep your skin healthy and glowing. Cleanse your skin twice a day with mild cleanser to avoid dirt, dust and grime. This makes your skin look fresh and helps to avoid acne and pimples. 

Exfoliate: Regular exfoliation eliminates the layer of dead cells from the skin. It allows your skin to breathe and supplies oxygen to the deepest layer. In fact, scrubbing brightens your skin tone too. 

Moisturize: If you want to make your skin look younger and radiant forever then moisturise it every day. Moisturising makes your skin soft, supple and elastic. This healthy habit also avoids wrinkles. 

Sunscreen: This essential product saves you from the harmful effects of the UV rays. Apply a layer of sunscreen with SPF 30 and above apply a shield of moisturiser. You can also choose moisturiser that has sunscreen in it.    

Night care: Just like the morning routine your skin needs a gentle touch in the night too. Before sleeping, apply vitamin E enriched night cream to keep your skin moisturised and hydrated. Don’t forget the important areas like neck, arms, elbows and feet. 

Balanced diet: Healthy and radiant glow comes from within. And, the credit goes to the healthy and balanced diet. Add lot of vitamins, proteins, minerals and liquid to keep your skin beautiful forever. 

No smoking and alcohol: Unhealthy habits like smoking and consumption of alcohol take away the gentleness of your skin and make it look dull and fragile. Avoid these two enemies of healthy skin in order to keep your skin supple, radiant and glowing.

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